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Deltagelsen i \u00e5rets Sommerkarusell har v\u00e6rt litt lavere enn de to foreg\u00e5ende \u00e5rene. Med dr\u00f8ye 200 fullf\u00f8rende p\u00e5 de to f\u00f8rste l\u00f8pene har vi bestemt oss for \u00e5 skille starten p\u00e5 5 og 10 km i stedet for \u00e5 dele 5 km i to starter. 10 km starter 19.00<\/strong> (inntil 4 grupper med et minutts intervall + tidligstart 18.45) mens 5 km starter 19.10<\/strong> (med inntil 8 grupper med et minutts intervall).

Det er n\u00e5 en rundl\u00f8ype med kun sm\u00e5 grupper slik at de raskeste 5 km l\u00f8perne ikke m\u00f8ter en vegg av 10 km l\u00f8pere slik det var tidligere i vinterkarusellen. Fordelen n\u00e5 er at man ikke mister en \u201cgod rygg\u201d ved skillet 5\/10 km da alle i samme gruppe l\u00f8per samme distanse.<\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"

Deltagelsen i \u00e5rets Sommerkarusell har v\u00e6rt litt lavere enn de to foreg\u00e5ende \u00e5rene. Med dr\u00f8ye 200 fullf\u00f8rende p\u00e5 de to f\u00f8rste l\u00f8pene har vi bestemt oss for \u00e5 skille starten p\u00e5 5 og 10 km i stedet for \u00e5 dele 5 km i to starter. 10 km starter 19.00 (inntil 4 grupper med et minutts…<\/p>\n

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