{"id":1523,"date":"2025-01-31T06:37:16","date_gmt":"2025-01-31T06:37:16","guid":{"rendered":"https:\/\/www.gneist.org\/pingvinlekene\/?p=1523"},"modified":"2025-01-31T06:37:16","modified_gmt":"2025-01-31T06:37:16","slug":"5000-m-utgar-inn-med-400-m-senior","status":"publish","type":"post","link":"https:\/\/www.gneist.org\/pingvinlekene\/2025\/01\/31\/5000-m-utgar-inn-med-400-m-senior\/","title":{"rendered":"5000 m utg\u00e5r &#8211; inn med 400 m senior"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/www.gneist.org\/pingvinlekene\/wp-content\/uploads\/2025\/01\/1P1A9894_1500.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"757\" height=\"505\" src=\"https:\/\/i0.wp.com\/www.gneist.org\/pingvinlekene\/wp-content\/uploads\/2025\/01\/1P1A9894_1500-1024x683.jpg?resize=757%2C505&#038;ssl=1\" alt=\"\" class=\"wp-image-1524\" srcset=\"https:\/\/i0.wp.com\/www.gneist.org\/pingvinlekene\/wp-content\/uploads\/2025\/01\/1P1A9894_1500.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.gneist.org\/pingvinlekene\/wp-content\/uploads\/2025\/01\/1P1A9894_1500.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.gneist.org\/pingvinlekene\/wp-content\/uploads\/2025\/01\/1P1A9894_1500.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.gneist.org\/pingvinlekene\/wp-content\/uploads\/2025\/01\/1P1A9894_1500.jpg?w=1500&amp;ssl=1 1500w\" sizes=\"auto, (max-width: 757px) 100vw, 757px\" \/><\/a><\/figure>\n\n\n\n<p>Vi har valt \u00e5 ta bort 5000 meter som i fjor var et pr\u00f8veprosjekt. Vi var veldig godt forn\u00f8yd med gjennomf\u00f8ringen og derfor vil 5000 meter innend\u00f8rs komme tilbake som nytt stevne i v\u00e5r nye hall Gneist Arena til h\u00f8sten\/vinteren. <br><br>Under Pingvinlekene har vi valgt \u00e5 erstatte 5000 meter med 400 meter for seniorer kvinner og menn og \u00f8velsen vil bli satt opp l\u00f8rdag ettermiddag. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi har valt \u00e5 ta bort 5000 meter som i fjor var et pr\u00f8veprosjekt. Vi var veldig godt forn\u00f8yd med gjennomf\u00f8ringen og derfor vil 5000 meter innend\u00f8rs komme tilbake som nytt stevne i v\u00e5r nye hall Gneist Arena til h\u00f8sten\/vinteren. Under Pingvinlekene har vi valgt \u00e5 erstatte 5000 meter med 400 meter for seniorer kvinner&#8230;<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.gneist.org\/pingvinlekene\/2025\/01\/31\/5000-m-utgar-inn-med-400-m-senior\/\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1523","post","type-post","status-publish","format-standard","hentry","category-nyheter"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.gneist.org\/pingvinlekene\/wp-json\/wp\/v2\/posts\/1523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gneist.org\/pingvinlekene\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gneist.org\/pingvinlekene\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gneist.org\/pingvinlekene\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gneist.org\/pingvinlekene\/wp-json\/wp\/v2\/comments?post=1523"}],"version-history":[{"count":1,"href":"https:\/\/www.gneist.org\/pingvinlekene\/wp-json\/wp\/v2\/posts\/1523\/revisions"}],"predecessor-version":[{"id":1525,"href":"https:\/\/www.gneist.org\/pingvinlekene\/wp-json\/wp\/v2\/posts\/1523\/revisions\/1525"}],"wp:attachment":[{"href":"https:\/\/www.gneist.org\/pingvinlekene\/wp-json\/wp\/v2\/media?parent=1523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gneist.org\/pingvinlekene\/wp-json\/wp\/v2\/categories?post=1523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gneist.org\/pingvinlekene\/wp-json\/wp\/v2\/tags?post=1523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}