{"id":1235,"date":"2022-02-04T13:21:52","date_gmt":"2022-02-04T13:21:52","guid":{"rendered":"http:\/\/www.gneist.org\/pingvinlekene\/?p=1235"},"modified":"2022-02-04T13:23:22","modified_gmt":"2022-02-04T13:23:22","slug":"seniorer-og-3000-m-under-gneist-indoor","status":"publish","type":"post","link":"https:\/\/www.gneist.org\/pingvinlekene\/2022\/02\/04\/seniorer-og-3000-m-under-gneist-indoor\/","title":{"rendered":"Seniorer og 3000 m under Gneist Indoor"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/www.gneist.org\/pingvinlekene\/wp-content\/uploads\/2022\/02\/DSC6354_1200.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"757\" height=\"505\" src=\"https:\/\/i0.wp.com\/www.gneist.org\/pingvinlekene\/wp-content\/uploads\/2022\/02\/DSC6354_1200.jpg?resize=757%2C505\" alt=\"\" class=\"wp-image-1238\" srcset=\"https:\/\/i0.wp.com\/www.gneist.org\/pingvinlekene\/wp-content\/uploads\/2022\/02\/DSC6354_1200.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.gneist.org\/pingvinlekene\/wp-content\/uploads\/2022\/02\/DSC6354_1200.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.gneist.org\/pingvinlekene\/wp-content\/uploads\/2022\/02\/DSC6354_1200.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.gneist.org\/pingvinlekene\/wp-content\/uploads\/2022\/02\/DSC6354_1200.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 757px) 100vw, 757px\" \/><\/a><figcaption>Starten A-heat 3000 meter under Pingvinlekene 2020<\/figcaption><\/figure>\n\n\n\n<p>Etter at samfunnet \u00e5pnes opp mer og mer gj\u00f8r Gneist Indoor noen sm\u00e5 justeringer i klasser og \u00f8velsesoppsettet. Klasse 18\/19 \u00e5r g\u00e5r ut og erstattes med senior. I tillegg kommer 3000 meter senior inn som tilleggs\u00f8velse. For ut\u00f8vere som allerede er p\u00e5meldt 18\/19 \u00e5r, vil disse bli flyttet til senior.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Starten A-heat 3000 meter under Pingvinlekene 2020 Etter at samfunnet \u00e5pnes opp mer og mer gj\u00f8r Gneist Indoor noen sm\u00e5 justeringer i klasser og \u00f8velsesoppsettet. Klasse 18\/19 \u00e5r g\u00e5r ut og erstattes med senior. I tillegg kommer 3000 meter senior inn som tilleggs\u00f8velse. For ut\u00f8vere som allerede er p\u00e5meldt 18\/19 \u00e5r, vil disse bli flyttet&#8230;<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.gneist.org\/pingvinlekene\/2022\/02\/04\/seniorer-og-3000-m-under-gneist-indoor\/\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1235","post","type-post","status-publish","format-standard","hentry","category-nyheter"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.gneist.org\/pingvinlekene\/wp-json\/wp\/v2\/posts\/1235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gneist.org\/pingvinlekene\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gneist.org\/pingvinlekene\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gneist.org\/pingvinlekene\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gneist.org\/pingvinlekene\/wp-json\/wp\/v2\/comments?post=1235"}],"version-history":[{"count":2,"href":"https:\/\/www.gneist.org\/pingvinlekene\/wp-json\/wp\/v2\/posts\/1235\/revisions"}],"predecessor-version":[{"id":1239,"href":"https:\/\/www.gneist.org\/pingvinlekene\/wp-json\/wp\/v2\/posts\/1235\/revisions\/1239"}],"wp:attachment":[{"href":"https:\/\/www.gneist.org\/pingvinlekene\/wp-json\/wp\/v2\/media?parent=1235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gneist.org\/pingvinlekene\/wp-json\/wp\/v2\/categories?post=1235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gneist.org\/pingvinlekene\/wp-json\/wp\/v2\/tags?post=1235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}